Bill James

Bill’s background was as a professional dancer which flowed easily into the yoga he began to practice back in his early 20s. Five years ago he completed the 200hr certification with The Kripalu School of Yoga and Ayurveda, based in Stockbridge, Mass. Bill has taught at Inner Quiet Yoga in Peterborough for 5 years and also at Activity Haven as well as privately. As well, he furthered his yoga education online with Yoga International and attended yearly conferences to attend workshops. He has a strong interest in yoga therapy and has studied Yin Yoga for the past 3 years.

Stacy Kirkbride

Stacy is a recreation therapist, certified yoga instructor and personal trainer. She currently teaches out of Trent University, Peterborough Sport and Wellness Centre and spa Euphoria. Stacy and I spoke about her training in meditation for managing chronic pain and how we could bring this into the clinic. Stacy is available for classes earlier in the day and can cater more to the older generation as well. She will also be offering Gentle Hatha and Yin styles.